Join our stand-alone classes and find your flow.
This Tai Chi sequence is rooted in the Northern Shaolin Koo’s Tai Chi style. Each movement is energized and embodies the intention of both attack and defense. Captivating and engaging, the practice emphasizes the interplay of Yin and Yang. The movements and sequencing are carefully curated to maximize physical benefits and cultivate balance in both body and mind.
$2,000.00
