Learn the complete health sequence in just 5 weeks — with learning videos to guide your practice and personalised feedback to help you refine your form along the way.
Discover Baduanjin, a form of medicinal Qigong that has been practiced for over 800 years. It combines breathing techniques, stretching, and muscle training into a series of eight low-impact exercises, each designed to benefit a specific part of the body.
$1,000.00
