{"id":7977,"date":"2026-06-17T13:00:01","date_gmt":"2026-06-17T05:00:01","guid":{"rendered":"https:\/\/balancdfitness.com\/?post_type=product&#038;p=7977"},"modified":"2026-06-18T05:20:18","modified_gmt":"2026-06-17T21:20:18","slug":"tai-chi-march-10am","status":"publish","type":"product","link":"https:\/\/balancdfitness.com\/eng\/product\/tai-chi-march-10am\/","title":{"rendered":"8 Week Tai Chi Course | All Saturdays | 3:45PM"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"7977\" class=\"elementor elementor-7977\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68b4365 e-flex e-con-boxed e-con e-parent\" data-id=\"68b4365\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0400100 elementor-widget elementor-widget-text-editor\" data-id=\"0400100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ds-markdown-paragraph\"><span class=\"\">Join our 8-week course and find your flow. You will learn the 36-form sequence from the <\/span><span class=\"\">ground <\/span><span class=\"\">up. No previous experience required.<\/span><\/p><p class=\"ds-markdown-paragraph\"><span class=\"\">This Tai Chi sequence is rooted in the Northern Shaolin Koo&#8217;s Tai Chi style. Each movement is energized and embodies the intention of both attack and defence. Captivating and engaging, the practice emphasises the interplay of Yin and Yang. The movements and sequencing are carefully curated to maximise physical benefits and cultivate balance in both body and mind.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Join our 8-week course and find your flow. You will learn the 36-form sequence from the ground up. No previous experience required. This Tai Chi sequence is rooted in the Northern Shaolin Koo&#8217;s Tai Chi style. Each movement is energized and embodies the intention of both attack and defence. Captivating and engaging, the practice emphasises [&hellip;]<\/p>\n","protected":false},"featured_media":8039,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[88],"product_tag":[],"class_list":{"0":"post-7977","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-class","8":"first","9":"instock","10":"featured","11":"virtual","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/product\/7977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/comments?post=7977"}],"version-history":[{"count":25,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/product\/7977\/revisions"}],"predecessor-version":[{"id":10373,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/product\/7977\/revisions\/10373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/media\/8039"}],"wp:attachment":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/media?parent=7977"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/product_brand?post=7977"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/product_cat?post=7977"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/product_tag?post=7977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}