{"id":8281,"date":"2026-01-08T14:54:23","date_gmt":"2026-01-08T06:54:23","guid":{"rendered":"https:\/\/balancdfitness.com\/?page_id=8281"},"modified":"2026-04-23T17:53:08","modified_gmt":"2026-04-23T09:53:08","slug":"for-business","status":"publish","type":"page","link":"https:\/\/balancdfitness.com\/eng\/for-business\/","title":{"rendered":"For Business"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8281\" class=\"elementor elementor-8281\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0bb0df e-con-full e-flex e-con e-parent\" data-id=\"6b0bb0df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:8302,&quot;url&quot;:&quot;https:\\\/\\\/balancdfitness.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/TheHive.jpeg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-91f4c04 e-flex e-con-boxed e-con e-child\" data-id=\"91f4c04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14f983e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"14f983e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness programmes built for today's teams<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ef699b5 e-con-full e-flex e-con e-parent\" data-id=\"6ef699b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1546b905 e-flex e-con-boxed e-con e-child\" data-id=\"1546b905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e013803 elementor-widget elementor-widget-heading\" data-id=\"4e013803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For Business<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59179537 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"59179537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"428\" data-end=\"690\">Balancd\u2122 partners with organisations to deliver engaging wellness programmes rooted in Chinese martial arts. Our bilingual sessions are welcoming, easy to follow and designed to suit different ages, abilities and work styles \u2013 in person, online or hybrid.<\/p><p data-start=\"428\" data-end=\"690\">With clear structure and minimal admin, Balancd makes it easy to introduce something fresh, trusted and enjoyable for your teams.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a268023 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a268023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/balancdfitness.com\/eng\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Work With Balancd\u2122<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-104dc1ea e-con-full e-flex e-con e-parent\" data-id=\"104dc1ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29fb1721 elementor-widget elementor-widget-heading\" data-id=\"29fb1721\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Trusted by leading companies<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4088017b elementor-widget elementor-widget-image-carousel\" data-id=\"4088017b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;6&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;slides_to_scroll&quot;:&quot;6&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/SCHRODER-300x50.png\" alt=\"SCHRODER\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/ALLIANZ-1-300x50.png\" alt=\"ALLIANZ\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/ACCENTURE-1-300x50.png\" alt=\"ACCENTURE\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/SANTENDER-1-300x50.png\" alt=\"SANTENDER\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/HYSEN-300x50.png\" alt=\"HYSEN\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-10-at-15.31.00-300x146.png\" alt=\"Screenshot 2025-11-10 at 15.31.00\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-10-at-15.31.57-300x124.png\" alt=\"Screenshot 2025-11-10 at 15.31.57\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-10-at-15.31.18-300x76.png\" alt=\"Screenshot 2025-11-10 at 15.31.18\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/LOCKTON-300x86.png\" alt=\"LOCKTON\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-800746b e-con-full e-flex e-con e-parent\" data-id=\"800746b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-721e4af e-flex e-con-boxed e-con e-child\" data-id=\"721e4af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c336866 elementor-widget elementor-widget-heading\" data-id=\"c336866\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Use cases<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43c809bd e-con-full e-flex e-con e-parent\" data-id=\"43c809bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5036410a e-con-full e-flex e-con e-child\" data-id=\"5036410a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dfa1338 e-con-full e-flex e-con e-child\" data-id=\"dfa1338\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b641d6 elementor-widget elementor-widget-image\" data-id=\"8b641d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D-1024x768.jpg\" class=\"attachment-large size-large wp-image-8575\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D-1024x768.jpg 1024w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D-300x225.jpg 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D-768x576.jpg 768w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D-1536x1152.jpg 1536w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D-16x12.jpg 16w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D-600x450.jpg 600w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/02\/1D6F6361-9861-4AA9-A0B0-28C62A9B497D.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525b453 elementor-widget elementor-widget-heading\" data-id=\"525b453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EMPLOYEE WELLNESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc9245 elementor-widget elementor-widget-text-editor\" data-id=\"3bc9245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ongoing or one-off sessions that support wellbeing, engagement and inclusion across mixed groups.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-357be938 e-con-full e-flex e-con e-child\" data-id=\"357be938\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dcbc00 elementor-widget elementor-widget-image\" data-id=\"4dcbc00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/01\/PHOTO-2023-11-26-10-05-07-2.jpg\" title=\"PHOTO-2023-11-26-10-05-07 2\" alt=\"PHOTO-2023-11-26-10-05-07 2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba9289f elementor-widget elementor-widget-heading\" data-id=\"ba9289f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OFFSITES &amp; STRATEGY DAYS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2197311 elementor-widget elementor-widget-text-editor\" data-id=\"2197311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Interactive movement sessions for leadership meetings, retreats and visiting teams.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40f2afc1 e-con-full e-flex e-con e-child\" data-id=\"40f2afc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c42a26 elementor-widget elementor-widget-image\" data-id=\"7c42a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2024-08-22-14-02-24-1-1024x768.jpg\" class=\"attachment-large size-large wp-image-9373\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2024-08-22-14-02-24-1-1024x768.jpg 1024w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2024-08-22-14-02-24-1-300x225.jpg 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2024-08-22-14-02-24-1-768x576.jpg 768w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2024-08-22-14-02-24-1-16x12.jpg 16w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2024-08-22-14-02-24-1-600x450.jpg 600w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2024-08-22-14-02-24-1.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de3966 elementor-widget elementor-widget-heading\" data-id=\"4de3966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CORPORATE PARTNERS AND EVENTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0735e elementor-widget elementor-widget-text-editor\" data-id=\"9d0735e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wellness activations delivered through gyms, platforms, PR agencies and event partners.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9cdf4b e-con-full e-flex e-con e-parent\" data-id=\"f9cdf4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a323403 e-con-full e-flex e-con e-child\" data-id=\"a323403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-132a089 elementor-widget elementor-widget-heading\" data-id=\"132a089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits for Organisations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a58ae4c e-con-full e-flex e-con e-parent\" data-id=\"2a58ae4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-532e5013 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"532e5013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/elementor\/thumbs\/4-2-rhoy74okjex36brwjjuybake6ds0uyqh3opzfsccg2.jpg\" title=\"#4-2\" alt=\"#4-2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-497052b4 e-con-full e-flex e-con e-child\" data-id=\"497052b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e6c8747 elementor-widget elementor-widget-heading\" data-id=\"7e6c8747\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inclusive for Everybody<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49fc1828 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"49fc1828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Low-impact, adaptable exercises suitable for different ages, fitness levels and physical abilities. Sessions can be taught standing, seated or modified, so everyone can join comfortably.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5917ea e-con-full e-flex e-con e-parent\" data-id=\"b5917ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f7984a elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"2f7984a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/elementor\/thumbs\/Qigong-scaled-rkx6nfxn145f4obdx5lki8h0q8uoa7c180afmyg7fq.jpg\" title=\"Qigong\" alt=\"Qigong\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a741da7 e-con-full e-flex e-con e-child\" data-id=\"a741da7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-778f91f elementor-widget elementor-widget-heading\" data-id=\"778f91f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Engaging and Enjoyable<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37f086 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e37f086\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Interactive sessions that encourage participation and shared experience. Programmes are designed to be enjoyable, social and easy to take part in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-357bbf3 e-con-full e-flex e-con e-parent\" data-id=\"357bbf3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-497a26d elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"497a26d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/elementor\/thumbs\/WhatsApp-Image-2024-05-08-at-17.50.15-1-rivsummhbotvb1d58kqzelqpccdiwxtbivs1izb0rq.jpeg\" title=\"WhatsApp Image 2024-05-08 at 17.50.15 (1)\" alt=\"WhatsApp Image 2024-05-08 at 17.50.15 (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f7fd12 e-con-full e-flex e-con e-child\" data-id=\"1f7fd12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0016c2a elementor-widget elementor-widget-heading\" data-id=\"0016c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trusted and Thoughtfully Designed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa7898 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dfa7898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Evidence-based programmes developed with doctors, physiotherapists and certified trainers, rooted in authentic Chinese martial arts. Designed to support balance, mobility, stress relief and injury prevention.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12b1fba e-con-full e-flex e-con e-parent\" data-id=\"12b1fba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e54290 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"3e54290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/elementor\/thumbs\/zoom2-1-rhoy5zbo6pcgzhfz91zd9l041ffvga6aa00mbm1nfw.jpg\" title=\"zoom2-1\" alt=\"zoom2-1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee3f078 e-con-full e-flex e-con e-child\" data-id=\"ee3f078\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb4e6b elementor-widget elementor-widget-heading\" data-id=\"8cb4e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Easy to Organise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf0b95 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cbf0b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Clear programme structure with minimal admin. We provide schedules, session plans and ready-to-use internal communication materials. Available in person, online or hybrid.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c874ea e-con-full e-flex e-con e-parent\" data-id=\"7c874ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c5989fd e-con-full e-flex e-con e-child\" data-id=\"c5989fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73eb679 elementor-widget elementor-widget-heading\" data-id=\"73eb679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Measured outcomes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77cd1e34 e-flex e-con-boxed e-con e-parent\" data-id=\"77cd1e34\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a5eed5c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7a5eed5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0b4d80 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6f0b4d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">REACH<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66635498 elementor-widget elementor-widget-heading\" data-id=\"66635498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">20+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcc94a elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6dcc94a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">corporate organisations served.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff46f36 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4ff46f36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Delivered workplace wellness programmes across Hong Kong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-408664e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"408664e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36ac2bf elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"36ac2bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MOBILITY<span style=\"letter-spacing: 0px\"><\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0619642 elementor-widget elementor-widget-heading\" data-id=\"0619642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+10cm<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8ee85d elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e8ee85d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">increased range of movement.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e9bc6 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"20e9bc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Greater mobility measured through functional reach and flexibility tests.*<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c77f99 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0c77f99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2f2c8e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b2f2c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BALANCE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d028cdb elementor-widget elementor-widget-heading\" data-id=\"d028cdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+22%<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfa557 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"ddfa557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">average improvement within 8 weeks.<span style=\"letter-spacing: 0px\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b025914 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b025914\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Improved balance observed through simple, repeatable balance tests.*<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d2a3fe e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4d2a3fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57759fa elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"57759fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">STRENGTH<span style=\"letter-spacing: 0px\"><\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e35fb12 elementor-widget elementor-widget-heading\" data-id=\"e35fb12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.8x<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c406561 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c406561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">increase in lower-body strength.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d96b2 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d2d96b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Improved functional strength measured through repeated sit-to-stand movement.*<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81fd285 e-flex e-con-boxed e-con e-parent\" data-id=\"81fd285\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04fc817 elementor-widget elementor-widget-text-editor\" data-id=\"04fc817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>* Balance, mobility and strength outcomes are based on internal class measurements collected across selected programmes. Individual results may vary depending on participation and ability level.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6ed98e e-con-full e-flex e-con e-parent\" data-id=\"a6ed98e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-995eb0f e-con-full e-flex e-con e-child\" data-id=\"995eb0f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e45f0c7 elementor-widget elementor-widget-heading\" data-id=\"e45f0c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How it Works<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-788b98e4 e-flex e-con-boxed e-con e-parent\" data-id=\"788b98e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69bbb09d e-con-full e-flex e-con e-child\" data-id=\"69bbb09d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b9645d3 elementor-position-block-start elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7b9645d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 39 56.23\"><defs><style>      .cls-1 {        fill: #fff;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M19.95,17.38c2.6-1.34,5.86.02,6.26,3.01,2.6-1.28,5.29-.16,6.33,2.5,2.65-1.51,6.05.08,6.32,3.19.22,2.55.15,6.68,0,9.28-.21,3.74-1.71,7.81-3.71,10.94-.92,1.45-1.92,2.09-2.06,3.95-.08,1,.21,4.86-.11,5.4-.16.26-.63.47-.94.44-5.33-.37-11.29.48-16.54,0-.74-.07-1.1-.3-1.19-1.07-.22-1.99.19-4.37,0-6.39s-2.78-2.99-4.02-4.37c-2.72-3.06-2.39-7.43-5.45-9.95-1.42-1.17-3.59-1.95-4.43-3.71-1.29-2.69.46-5.97,3.44-6.29,2.72-.3,5.51,2.59,7.81,3.74V10.43c0-2.01,2.71-3.61,4.58-3.45,1.53.13,3.69,1.85,3.69,3.45v6.95ZM31.09,54.07v-3.94c0-2.29,1.47-3.46,2.56-5.21,3.81-6.14,3.36-12.16,3.14-19.15-.48-1.09-1.53-1.7-2.72-1.34-2.46.76-1.02,4.05-1.53,5.73-.3,1-1.77.88-1.94-.2-.3-1.89.41-5-.16-6.73-.66-2.01-3.8-1.67-4.1.23-.27,1.76.16,4.16,0,6.01s-1.87,1.7-2.01.5c-.31-2.65.22-5.92,0-8.65-.26-3.35-4.07-3.07-4.37-.48-.34,2.87.25,6.29-.04,9.23-.28.93-1.41.98-1.88.18l-.11-19.43c-.45-2.37-3.64-2.45-4.24-.13v19.03c.01.91-.62,1.42-1.51,1.12-2.11-1.24-4.43-3.27-6.64-4.26-2.76-1.23-4.71,1.98-2.82,3.82,1.31,1.28,3.21,1.86,4.57,3.45,2.21,2.59,2.17,6.17,4.26,8.76,1.18,1.45,4.76,3.32,4.76,5.39v6.07h14.77Z\"><\/path><path class=\"cls-1\" d=\"M4.96,12.09c-.54-.59-.2-1.52.55-1.69.42-.09,2.66-.09,3.08,0,.96.21.96,1.74,0,1.95-.47.1-2.46.1-2.98.03-.21-.03-.5-.14-.64-.3Z\"><\/path><path class=\"cls-1\" d=\"M23.29,10.15c.42-.09,2.78-.09,3.2,0,1.05.23.85,1.73-.12,1.95-.41.09-2.55.09-2.95,0-.98-.22-1.17-1.72-.12-1.95Z\"><\/path><path class=\"cls-1\" d=\"M16.53.26c.38.38.37,2.82.28,3.4-.19,1.19-1.81,1.2-1.99.13-.08-.52-.08-2.47,0-2.99.12-.76,1.18-1.06,1.71-.54Z\"><\/path><path class=\"cls-1\" d=\"M7.84,3.4c.28-.33.91-.38,1.28-.17.14.08,2.18,2.12,2.24,2.26.41.95-.64,1.86-1.57,1.19-.25-.18-1.92-1.86-2.05-2.08-.21-.37-.19-.88.09-1.21Z\"><\/path><path class=\"cls-1\" d=\"M23.79,3.15c.33.3.36.78.19,1.18-.08.2-1.77,1.91-2.03,2.1-1.04.78-2.09-.26-1.56-1.18.14-.25,1.76-1.86,2.05-2.08.45-.34.87-.45,1.34-.02Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t1. Choose A Format\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOne-off sessions, short courses or team challenges. Delivered in person, online or hybrid.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0d17a4 elementor-position-block-start elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2e0d17a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 39.3 51.58\"><defs><style>      .cls-1 {        fill: #fff;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M4.84,51.58c-2.49-.41-4.43-2.29-4.83-4.8L0,8.41C-.09,6.04,2.51,3.02,4.89,3.02h1.66v2.37c0,1.79,2,3.64,3.77,3.68l18.83-.02c1.4.05,3.59-1.9,3.59-3.26v-2.77h1.66c2.32,0,4.94,2.85,4.89,5.18v38.19c-.2,2.54-2.28,4.88-4.84,5.19H4.84ZM24.16,12.72c-.85.19-1.13,1.23-.93,2,.18.69,2.82,2.76,2.77,3.06-.64.92-2.73,2.23-2.82,3.33-.09,1.16.87,1.96,1.99,1.59.65-.21,2.79-2.84,3-2.84,1.16.85,2.93,4,4.59,2.57,1.83-1.58-1.56-3.6-2.42-4.74.82-1.17,3.98-2.85,2.57-4.49-1.63-1.89-3.5,1.6-4.72,2.31-.18-.03-2.1-2.17-2.55-2.49s-.89-.43-1.47-.3ZM12.7,18.34c.48.28.82.92,1.27,1.19,1.38.81,2.95-.89,1.9-2.3-.5-.67-3-3.16-3.68-3.68-.57-.44-1.01-.57-1.68-.27-.46.2-3.61,3.31-4.01,3.84-.64.83-.59,1.93.42,2.41,1.25.59,1.92-.49,2.76-1.2v6.2c0,1.07,1.1,3.11,1.81,3.93,2.3,2.67,8.52,3.92,11.86,5.47,4.38,2.03,2.38,6.55,2.9,10.4.39,1.59,2.74,1.6,2.97-.06.27-2.01-.19-4.57.01-6.65-.54-7.41-9.24-7.34-14.24-10.14-.89-.5-2.29-2.11-2.29-3.15v-5.99ZM10.97,34.49c-7.08.7-6.15,11.65,1.08,11.05s6.38-11.79-1.08-11.05Z\"><\/path><path class=\"cls-1\" d=\"M29.02,0c.31.25.63.29.7.76.12.8.11,3.59,0,4.43-.05.47-.29.64-.7.81H10.28c-.38-.19-.63-.49-.69-.92-.12-.86-.08-2.92-.01-3.82.05-.66.17-.87.71-1.26h18.74Z\"><\/path><path class=\"cls-1\" d=\"M11.17,37.51c3.45-.5,3.95,4.61.77,5-3.35.42-3.93-4.55-.77-5Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t2. We Prepare Everything\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tProgramme plan, schedule and simple materials to help you invite participants.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d6024 elementor-position-block-start elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"01d6024\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 30.86 56.41\"><defs><style>      .cls-1 {        fill: #fff;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M20.61,0c2.56.62,3.48,3.83,1.25,5.49-1.41,1.05-3.06.99-4.44,2.5-2.83,3.09-.99,6.79,2.31,8.48,1.41.73,2.68.73,3.62,2.22,1.65,2.63,2.9,6.79,2.67,9.9-.28,3.83-4.07,7.17-7.83,7.43.18,1.07.65,2.06.92,3.1,1.12,4.38,1.87,8.96,2.94,13.36.14,2.16-1.03,3.47-3.09,3.91h-.77c-1.52-.36-2.41-1.06-2.92-2.54l-3.91-16.14c-.24-.07-.46-.16-.59.09-.19.36-.36,1.25-.49,1.71-1.37,4.93-2.34,9.97-3.72,14.9-.56,1.24-1.63,1.75-2.92,1.98-.25-.02-.53.03-.77,0-2.04-.28-3.03-2.34-2.85-4.23,2.22-8.34,3.71-17.19,6.32-25.41.96-3.03,2.76-5.49,3.82-8.3.65-1.71.02-1.72-.51-3.16-2.17-5.82,2.03-12.4,7.44-14.59.49-.2,1.73-.66,2.2-.72h1.32ZM16.98,32.06c3.11-.94,4.71-3.42,3.61-6.64-.29-.84-.67-1.41-1.48-1.83-.21-.02-.76.65-.86.86-.39.78-1.55,4.51-1.68,5.37-.12.75.37,1.48.42,2.23Z\"><\/path><path class=\"cls-1\" d=\"M25,6.42c6.18-.74,8.12,7.94,2.7,10.08-7.47,2.95-10.4-9.16-2.7-10.08Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t3. Your Team Takes Part\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPeople join at their own level and leave feeling refreshed and connected.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a4d0b0 e-con-full e-flex e-con e-parent\" data-id=\"8a4d0b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f097042 e-con-full e-flex e-con e-child\" data-id=\"f097042\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2a5d1 elementor-widget elementor-widget-heading\" data-id=\"ba2a5d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Our three disciplines<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1beedae e-con-full e-flex e-con e-parent\" data-id=\"1beedae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-233d53c e-con-full e-flex e-con e-child\" data-id=\"233d53c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-70c77727 e-con-full e-flex e-con e-child\" data-id=\"70c77727\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3520f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5a3520f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"470\" height=\"500\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/lBDJ.jpg\" class=\"attachment-full size-full wp-image-7540\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/lBDJ.jpg 470w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/lBDJ-282x300.jpg 282w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/lBDJ-11x12.jpg 11w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/lBDJ-300x319.jpg 300w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Baduanjin Qigong<\/h3><p class=\"elementor-image-box-description\">Gentle, breath-guided movements from the 800-year-old Eight Brocades. Reduces stress, loosens stiff joints, and improves balance and posture. Low-impact, easy to follow, and suitable for all ages and abilities, while remaining welcoming to all levels. You'll leave feeling calm, grounded, and restored.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a24f885 e-con-full e-flex e-con e-child\" data-id=\"7a24f885\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff3bce1 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5ff3bce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"500\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TC.jpg\" class=\"attachment-full size-full wp-image-7541\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TC.jpg 470w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TC-282x300.jpg 282w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TC-11x12.jpg 11w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TC-300x319.jpg 300w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Tai Chi <\/h3><p class=\"elementor-image-box-description\">Slow, controlled movements from the authentic Northern Shaolin form. Builds balance, coordination, and focus while supporting joint health and body awareness. Beginner-friendly and accessible for mixed groups, with simple sequences practised together to encourage presence and flow.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bd1a0d5 e-con-full e-flex e-con e-child\" data-id=\"3bd1a0d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-655319be elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"655319be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"500\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/BT1.jpg\" class=\"attachment-full size-full wp-image-7538\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/BT1.jpg 470w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/BT1-282x300.jpg 282w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/BT1-11x12.jpg 11w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/BT1-300x319.jpg 300w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Kung Fu Basics<\/h3><p class=\"elementor-image-box-description\">Safe, low-impact strength and stability exercises from traditional Kung Fu training. Builds lower-body strength, balance and confidence without contact or aggressive movements. Welcoming to all levels,  leaving participants feeling energised.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b41a074 e-con-full e-flex e-con e-parent\" data-id=\"6b41a074\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7e47f423 e-con-full e-flex e-con e-child\" data-id=\"7e47f423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc57bf9 elementor-widget elementor-widget-heading\" data-id=\"7cc57bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Case Study: Building a Workplace Practice\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c915ed4 e-con-full e-flex e-con e-parent\" data-id=\"1c915ed4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2d14c563 e-grid e-con-full e-con e-child\" data-id=\"2d14c563\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd1560 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8fd1560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/04\/202603211846-1.mp4\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c7ed012 e-con-full e-flex e-con e-child\" data-id=\"7c7ed012\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35271af elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"35271af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Balancd\u2122 has worked with a Hong Kong construction company since 2019, delivering weekly onsite classes in Baduanjin Qigong, Tai Chi and Kung Fu Basics. Participation spans across all roles and levels, with employees joining at different fitness levels and our team adapting the training to suit people who spend long hours at desks.<\/p><p>Over six years, the programme has become part of the company&#8217;s culture. Employees who started with no exercise background now practice with skill and understanding. When participants face health challenges or mobility changes, the group adapts together \u2013 supporting colleagues through modified practice until they can return fully. The group holds each other accountable through\u00a0 encouragement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63f1503a e-con-full e-flex e-con e-parent\" data-id=\"63f1503a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-589206b8 e-con-full e-flex e-con e-child\" data-id=\"589206b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6032f elementor-widget elementor-widget-heading\" data-id=\"dd6032f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bring Kung Fu to Your Workplace<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-391d6f50 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"391d6f50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bring people together through inclusive, practical movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e2e3c85 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7e2e3c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/balancdfitness.com\/eng\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get a quote<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54c3dc78 elementor-widget-mobile__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"54c3dc78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/01\/PHOTO-2023-11-26-09-36-12-7.jpg\" class=\"attachment-large size-large wp-image-8436\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/01\/PHOTO-2023-11-26-09-36-12-7.jpg 1024w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/01\/PHOTO-2023-11-26-09-36-12-7-300x225.jpg 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/01\/PHOTO-2023-11-26-09-36-12-7-768x576.jpg 768w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/01\/PHOTO-2023-11-26-09-36-12-7-16x12.jpg 16w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/01\/PHOTO-2023-11-26-09-36-12-7-600x450.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wellness programmes built for today&#8217;s teams For Business Balancd\u2122 partners with organisations to deliver engaging wellness programmes rooted in Chinese martial arts. Our bilingual sessions are welcoming, easy to follow and designed to suit different ages, abilities and work styles \u2013 in person, online or hybrid. With clear structure and minimal admin, Balancd makes it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages\/8281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/comments?post=8281"}],"version-history":[{"count":329,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages\/8281\/revisions"}],"predecessor-version":[{"id":10219,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages\/8281\/revisions\/10219"}],"wp:attachment":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/media?parent=8281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}