{"id":3532,"date":"2021-01-08T10:25:04","date_gmt":"2021-01-08T02:25:04","guid":{"rendered":"https:\/\/balancdfitness.com\/?page_id=3532"},"modified":"2026-03-22T13:50:28","modified_gmt":"2026-03-22T05:50:28","slug":"press","status":"publish","type":"page","link":"https:\/\/balancdfitness.com\/eng\/press\/","title":{"rendered":"Press"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3532\" class=\"elementor elementor-3532\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70409bd8 e-con-full e-flex e-con e-parent\" data-id=\"70409bd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69d7aed5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"69d7aed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Press<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1655e5d6 e-con-full e-flex e-con e-child\" data-id=\"1655e5d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-724f6513 e-con-full e-flex e-con e-child\" data-id=\"724f6513\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.stheadline.com\/realtime-sport\/3549386\/LIV-Golf\u7403\u661f\u8a2a\u5927\u9928-\u5927\u8b9a\u9999\u6e2f\u53e4\u8e5f\u6d3b\u5316-\u6c23\u529f\u521d\u9ad4\u9a57\u6b23\u8cde\u53e4\u8001\u79d8\u5bc6\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2cdf5 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5a2cdf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"140\" height=\"51\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/images-3-e1773739981444.png\" class=\"attachment-full size-full wp-image-9572\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/images-3-e1773739981444.png 140w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/images-3-e1773739981444-18x7.png 18w\" sizes=\"(max-width: 140px) 100vw, 140px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a395db1 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a395db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>LIV Golf\u7403\u661f\u8a2a\u5927\u9928 \u5927\u8b9a\u9999\u6e2f\u53e4\u8e5f\u6d3b\u5316 \u6c23\u529f\u521d\u9ad4\u9a57\u6b23\u8cde\u300c\u53e4\u8001\u79d8\u5bc6\u300d<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235b057 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"235b057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMarch 2026\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-0a16e41 e-con-full e-flex e-con e-child\" data-id=\"0a16e41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/news.tvb.com\/tc\/local\/69a6f5382f81fd44da032dfd\/\u6e2f\u6fb3-\u5916\u570b\u9ad8\u723e\u592b\u7403\u624b\u53c3\u89c0\u4e2d\u74b0\u5927\u9928-\u800d\u6c23\u529f\u9ad4\u9a57\u672c\u6e2f\u6587\u5316\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc011e elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"1dc011e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news.png\" class=\"attachment-full size-full wp-image-7466\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news.png 350w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news-300x86.png 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news-18x5.png 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317ff2d7 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"317ff2d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5916\u570b\u9ad8\u723e\u592b\u7403\u624b\u53c3\u89c0\u4e2d\u74b0\u5927\u9928\u3000\u800d\u6c23\u529f\u9ad4\u9a57\u672c\u6e2f\u6587\u5316<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d968250 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"d968250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMarch 2026\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-2516a84 e-con-full e-flex e-con e-child\" data-id=\"2516a84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/PHOTO-2026-03-17-17-09-18.jpg\">\n\t\t\t\t<div class=\"elementor-element elementor-element-361bebf elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"361bebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"330\" height=\"74\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/Takungpao_logo.svg.png\" class=\"attachment-full size-full wp-image-9587\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/Takungpao_logo.svg.png 330w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/Takungpao_logo.svg-300x67.png 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/Takungpao_logo.svg-18x4.png 18w\" sizes=\"(max-width: 330px) 100vw, 330px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-721fa2e elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"721fa2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>4\u9ad8\u7403\u7403\u661f\u904a\u5927\u9928\u7df4\u6c23\u529f<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6d345 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"4e6d345\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMarch 2026\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cded46f e-con-full e-flex e-con e-parent\" data-id=\"cded46f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cabf2e9 e-con-full e-flex e-con e-child\" data-id=\"cabf2e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-5ce241b e-con-full e-flex e-con e-child\" data-id=\"5ce241b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.wenweipo.com\/a\/202603\/03\/AP69a6db6ce4b04d7d56d64e72.html\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e231f elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b2e231f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"80\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/logo.png\" class=\"attachment-full size-full wp-image-9579\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/logo.png 238w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/logo-18x6.png 18w\" sizes=\"(max-width: 238px) 100vw, 238px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e21a655 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e21a655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>LIV Golf\u56db\u540d\u7403\u661f\u8a2a\u5927\u9928\uff01 \u5373\u5834\u53c3\u52a0\u6c23\u529f\u9ad4\u9a57\u73ed \u89aa\u8eab\u611f\u53d7\u4e2d\u570b\u50b3\u7d71\u6587\u5316\u9b45\u529b\u3010\u6709\u7247\u3011<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64af6a1 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"64af6a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMarch 2026\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-5308203 e-con-full e-flex e-con e-child\" data-id=\"5308203\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.scmp.com\/lifestyle\/health-wellness\/article\/3252807\/how-tai-chi-may-help-lower-high-blood-pressure-better-aerobic-exercise-can\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9baf4fe elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"9baf4fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/SCMP.png\" class=\"attachment-full size-full wp-image-7464\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/SCMP.png 250w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/SCMP-18x7.png 18w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6cbc4 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4b6cbc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>How tai chi may help lower high blood pressure better than aerobic exercise can, Health and Wellness, B11<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b495c elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"07b495c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t26th Feb 2024.\u200b\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-fcfb34f e-con-full e-flex e-con e-child\" data-id=\"fcfb34f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/IMG_3456.jpg\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25e8b19 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"25e8b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news.png\" class=\"attachment-full size-full wp-image-7466\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news.png 350w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news-300x86.png 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news-18x5.png 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af8408 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7af8408\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>TVB\u300a\u672c\u8349\u6d41\u82b3\u300b &#8211; \u904b\u52d5\u990a\u751f<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86bd244 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"86bd244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t16th Oct 2025\u200b\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0875ca3 e-con-full e-flex e-con e-parent\" data-id=\"0875ca3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2609608 e-con-full e-flex e-con e-child\" data-id=\"2609608\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-f6a7797 e-con-full e-flex e-con e-child\" data-id=\"f6a7797\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/Dr-Lam_BDJ-scaled.jpg\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7520f43 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"7520f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"118\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam-300x118.png\" class=\"attachment-thumbnail size-thumbnail wp-image-9496\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam-300x118.png 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam-1024x402.png 1024w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam-768x301.png 768w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam-1536x602.png 1536w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam-18x7.png 18w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam-600x235.png 600w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/KFS_Dr-lam.png 1563w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be8f008 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"be8f008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u300a \u6b66\u8853\u6c99\u9f8d\u300bHong Kong Kungfu Salon, By Lam Kui Chun, Eastpro Limited<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2963ed0 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"2963ed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2024\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-8d4128e e-con-full e-flex e-con e-child\" data-id=\"8d4128e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/IMG_3459.jpg\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e22467e elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"e22467e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/RTHK-150x100.png\" class=\"attachment-thumbnail size-thumbnail wp-image-7465\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd8bdc3 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cd8bdc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>RTHK \u9999\u6c5f\u6696\u6d41\u6297\u75ab\u8cc7\u8a0a\uff1a\u5c11\u6797\u516b\u6bb5\u9326\u5c0e\u5e2b \u300a\u6297\u75ab\u6cd5\u5bf6\u77e5\u591a\u5572\u300b<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf209bb elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"cf209bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2022\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-0815b81 e-con-full e-flex e-con e-child\" data-id=\"0815b81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/Seed-Experiment-3.0.pdf\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c656ce elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"9c656ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/images-1.png\" title=\"images-1\" alt=\"images-1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87699c0 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"87699c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u300a\u7a2e\u5b50\u5be6\u9a573.0\u300bSeed Experiment 3.0, CH 14, P66,67, Goodseed\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7379720 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"7379720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2024\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ce030e e-con-full e-flex e-con e-parent\" data-id=\"2ce030e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-526254e e-con-full e-flex e-con e-child\" data-id=\"526254e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-8e7cc49 e-con-full e-flex e-con e-child\" data-id=\"8e7cc49\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/VIDEO-2024-04-27-06-56-17.mp4\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c23b2af elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"c23b2af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/RTHK-150x100.png\" class=\"attachment-thumbnail size-thumbnail wp-image-7465\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db1d56 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0db1d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>RTHK \u7cbe\u9748\u4e00\u9ede \u5065\u5eb7\u901f\u8b80: \u516b\u6bb5\u9326 (\u4e5d\u96c6)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7757c7 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"c7757c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2021\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-e67b699 e-con-full e-flex e-con e-child\" data-id=\"e67b699\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-17-at-17.03.12.png\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcc641 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"6dcc641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"152\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/The_Economist_Logo.svg-300x152.png\" class=\"attachment-thumbnail size-thumbnail wp-image-9498\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/The_Economist_Logo.svg-300x152.png 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/The_Economist_Logo.svg-18x9.png 18w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/The_Economist_Logo.svg.png 330w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ddfa5 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a5ddfa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Future of Health Week Asia Speaker<span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>: Qigong for the modern age<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2408621 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"2408621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2021\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-493c277 e-con-full e-flex e-con e-child\" data-id=\"493c277\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/news.tvb.com\/tc\/local\/5e94850c34b0314e0fd91961\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e237392 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"e237392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news.png\" class=\"attachment-full size-full wp-image-7466\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news.png 350w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news-300x86.png 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/TVB-news-18x5.png 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f653a elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"32f653a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u7121\u7dda\u65b0\u805e:\u00a0\u91ab\u7642\uff1a\u516b\u6bb5\u9326\u53ef\u6539\u5584\u808c\u8089\u529b\u91cf\u7b49 \u7d13\u7de9\u80a9\u818a\u819d\u84cb\u75db\u695a<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91197b7 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"91197b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t13th April 2019\u200b\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7c3a93 e-con-full e-flex e-con e-parent\" data-id=\"d7c3a93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-934d5c5 e-con-full e-flex e-con e-child\" data-id=\"934d5c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-54feb99 e-con-full e-flex e-con e-child\" data-id=\"54feb99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2021\/02\/newspaper-1-1450x2048-1.jpg\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca22907 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"ca22907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/HKET.png\" class=\"attachment-full size-full wp-image-7462\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/HKET.png 250w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/HKET-18x7.png 18w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c18f8e elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3c18f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>HKet. Lifestyle, C2. \u300a\u524d\u4e2d\u5927\u91ab\u5b78\u9662\u9662\u9577\u937e\u5c1a\u5fd7\u7236\u5973\u4ee5\u79d1\u5b78\u7406\u89e3\u516b\u6bb5\u9326\u300b\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2728741 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"2728741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t29th April 2019\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-1449043 e-con-full e-flex e-con e-child\" data-id=\"1449043\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/topick.hket.com\/article\/2628767\/\u3010\u91ab\u751f\u7fd2\u6b66\u3011\u524d\u4e2d\u5927\u91ab\u5b78\u9662\u9662\u9577\u7236\u5973\u7df4\u516b\u6bb5\u9326%E3%80%80\u5916\u79d1\u91ab\u751f\u7fd2\u570b\u6b66\uff1a\u4ee5\u79d1\u5b78\u7406\u89e3\u3010\u6709\u7247\u3011\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76e7a8f elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"76e7a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/topicks1.png\" class=\"attachment-full size-full wp-image-7470\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/topicks1.png 350w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/topicks1-300x86.png 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/topicks1-18x5.png 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-337a2ea elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"337a2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>TopPicks, \u300a\u3010\u91ab\u751f\u7fd2\u6b66\u3011\u524d\u4e2d\u5927\u91ab\u5b78\u9662\u9662\u9577\u7236\u5973\u7df4\u516b\u6bb5\u9326\u5916\u79d1\u91ab\u751f\u7fd2\u570b\u6b66\uff1a\u4ee5\u79d1\u5b78\u7406\u89e3\u3010\u6709\u7247\u3011\u300b<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-821ad4d elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"821ad4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t7th April 2019\u200b\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-9fe3bd9 e-con-full e-flex e-con e-child\" data-id=\"9fe3bd9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2021\/02\/u-magazine_web-2048x1294-1.jpg\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ddbce elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"e1ddbce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"74\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/images-e1773733612889.png\" class=\"attachment-thumbnail size-thumbnail wp-image-9494\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/images-e1773733612889.png 140w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/images-e1773733612889-18x10.png 18w\" sizes=\"(max-width: 140px) 100vw, 140px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e61a2 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"63e61a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>UMagazine: \u7c21\u6613Keep Fit \u96d9\u8a9eApp\u516b\u6bb5\u9326<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4de993 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"c4de993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t13th May 2019\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f37dbc9 e-con-full e-flex e-con e-parent\" data-id=\"f37dbc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1e410c9 e-con-full e-flex e-con e-child\" data-id=\"1e410c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-e4dbcd5 e-con-full e-flex e-con e-child\" data-id=\"e4dbcd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2021\/01\/Screen-Shot-2021-01-08-at-9.38.30-PM-1.png\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af403df elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"af403df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"100\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/HKET.png\" class=\"attachment-full size-full wp-image-7462\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/HKET.png 250w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2025\/11\/HKET-18x7.png 18w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dce51be elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dce51be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Et press \u7d93\u6fdf\u65e5\u5831\u51fa\u7248\u793e: \u516b\u6bb5\u9326 \u3010\u6709\u7247\u3011<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e2e1d elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"40e2e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t13th May 2019\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-7519177 e-con-full e-flex e-con e-child\" data-id=\"7519177\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.feisworld.com\/blog\/how-to-teach-martial-arts-on-zoom?rq=balancd\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6eade elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"1d6eade\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"83\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1-300x83.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-9493\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1-300x83.webp 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1-18x5.webp 18w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1.webp 547w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b048fe9 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b048fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Fei&#8217;s World Media: Teaching on\u00a0<\/strong><b>Zoom\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0074082 elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"0074082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2019\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-9f98dbd e-con-full e-flex e-con e-child\" data-id=\"9f98dbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.feisworld.com\/blog\/sara-chung?rq=balancd\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1af3834 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"1af3834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"83\" src=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1-300x83.webp\" class=\"attachment-thumbnail size-thumbnail wp-image-9493\" alt=\"\" srcset=\"https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1-300x83.webp 300w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1-18x5.webp 18w, https:\/\/balancdfitness.com\/wp-content\/uploads\/2026\/03\/FEISWORLD-MEDIA-Logo-1000x1000-2-1.webp 547w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce9c04f elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ce9c04f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Fei&#8217;s World Media: Stayhome chat with Sara Chung<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce9599e elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"ce9599e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2019\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Press LIV Golf\u7403\u661f\u8a2a\u5927\u9928 \u5927\u8b9a\u9999\u6e2f\u53e4\u8e5f\u6d3b\u5316 \u6c23\u529f\u521d\u9ad4\u9a57\u6b23\u8cde\u300c\u53e4\u8001\u79d8\u5bc6\u300d March 2026 \u5916\u570b\u9ad8\u723e\u592b\u7403\u624b\u53c3\u89c0\u4e2d\u74b0\u5927\u9928\u3000\u800d\u6c23\u529f\u9ad4\u9a57\u672c\u6e2f\u6587\u5316 March 2026 4\u9ad8\u7403\u7403\u661f\u904a\u5927\u9928\u7df4\u6c23\u529f March 2026 LIV Golf\u56db\u540d\u7403\u661f\u8a2a\u5927\u9928\uff01 \u5373\u5834\u53c3\u52a0\u6c23\u529f\u9ad4\u9a57\u73ed \u89aa\u8eab\u611f\u53d7\u4e2d\u570b\u50b3\u7d71\u6587\u5316\u9b45\u529b\u3010\u6709\u7247\u3011 March 2026 How tai chi may help lower high blood pressure better than aerobic exercise can, Health and Wellness, B11 26th Feb 2024.\u200b TVB\u300a\u672c\u8349\u6d41\u82b3\u300b &#8211; \u904b\u52d5\u990a\u751f 16th Oct 2025\u200b \u300a \u6b66\u8853\u6c99\u9f8d\u300bHong Kong Kungfu Salon, By Lam Kui Chun, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3532","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages\/3532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/comments?post=3532"}],"version-history":[{"count":249,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages\/3532\/revisions"}],"predecessor-version":[{"id":9786,"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/pages\/3532\/revisions\/9786"}],"wp:attachment":[{"href":"https:\/\/balancdfitness.com\/eng\/wp-json\/wp\/v2\/media?parent=3532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}