{"id":7982,"date":"2026-01-04T12:10:05","date_gmt":"2026-01-04T04:10:05","guid":{"rendered":"https:\/\/balancdfitness.com\/?post_type=product&#038;p=7982"},"modified":"2026-02-13T14:50:57","modified_gmt":"2026-02-13T06:50:57","slug":"kung-fu-basics-apr-11th-1030am","status":"publish","type":"product","link":"https:\/\/balancdfitness.com\/chi\/product\/kung-fu-basics-apr-11th-1030am\/","title":{"rendered":"Kung Fu Basics | April 11th | Sat 10:30AM"},"content":{"rendered":"<div data-elementor-type=\"product-post\" data-elementor-id=\"7982\" class=\"elementor elementor-7982\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87af2b4 e-flex e-con-boxed e-con e-parent\" data-id=\"87af2b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f03ace elementor-widget elementor-widget-text-editor\" data-id=\"0f03ace\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u4f86\u53c3\u52a0\u57fa\u672c\u529f\u55ae\u5802\u8ab2\uff0c\u4e00\u8d77\u7df4\u529f\uff01<\/span><\/p><p><span style=\"font-weight: 400;\">\u6211\u5011\u5f9e\u50b3\u7d71\u5c11\u6797\u57fa\u672c\u529f\u4e2d\uff0c\u6311\u9078\u4e86\u5c0d\u5e73 \u8861\u3001\u8eab\u9ad4\u67d4\u97cc\u3001\u4e0b\u76e4\u529b\u91cf\u548c\u5fc3\u80ba\u529f\u80fd\u6700\u6709 \u5e6b\u52a9\u7684\u62db\u5f0f\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Join a stand-alone class and leave feeling energised. We incorporate functional exercises from traditional Shaolin training, specifically chosen to enhance balance, flexibility, lower body strength, and cardiovascular health. This powerful practice is designed to boost your metabolism, increase muscle strength, and promote a balanced body composition<\/p>","protected":false},"featured_media":8036,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[88],"product_tag":[],"class_list":{"0":"post-7982","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-class","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/product\/7982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/comments?post=7982"}],"version-history":[{"count":7,"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/product\/7982\/revisions"}],"predecessor-version":[{"id":8949,"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/product\/7982\/revisions\/8949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/media\/8036"}],"wp:attachment":[{"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/media?parent=7982"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/product_brand?post=7982"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/product_cat?post=7982"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/balancdfitness.com\/chi\/wp-json\/wp\/v2\/product_tag?post=7982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}